Bottle of green juice on a wooden table in front of a brick wall

April 25, 2018
by Kristine
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A Vegetarian in Vancouver BC: Melu Juice and Health Bar

Want to improve your odds of success for eating well? Find a place that serves only healthy food and you can’t go wrong. Take your pick of menu items. Anything your heart desires is fair game, and actually good for you. No guilt, no gluttony, no regret. Just one more meal on the books where you put the right stuff in your cake hole. I’ve got to tell you, it feels good. This was the case for me on a recent trip to Vancouver BC at a darling little spot called Melu Juice and Health Bar.

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Bottles of kombucha

April 11, 2018
by Kristine
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My Take on the 2018 Healthful Eating Trends Report from Allrecipes

A long time ago, back when I was regularly attending blogging conferences like IFBC as a newbie blogger I must have gotten myself on a mailing list. Or maybe it was when I visited Allrecipes headquarters in Seattle for a local bloggers event. I don’t have an accurate recollection. But whatever I signed up for, I like the result: about once or twice a year a trend report shows up in my inbox with lots of data about eating habits in the U.S., particularly for those folks that use the immensely popular site Allrecipes. Continue Reading →

Glass with ice and apple date vinegar with a small straw garnished with a star anise

March 28, 2018
by Kristine
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A Vegetarian in Bellingham: The Temple Bar

Mood lighting is nice, especially in a restaurant. Everything feels romantic, everybody looks their soft blurry-edged best, and the food appears to be starring in a film noir movie. But man it makes life difficult for food bloggers. We eat somewhere yummy, we try to capture the creatively crafted dishes with our cameras so we can pen a highly appetizing restaurant review post, but instead we end up with frisée with too much noise and cauliflower with the wrong white balance. (Or we get completely distracted and forget to take pictures at all because we’re concentrating too much on how the lighting is no good.) This is exactly what happened when we recently dined at The Temple Bar.

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Top down photo of glass with iced tea with some loose leaf tea sprinkled next to it

March 14, 2018
by Kristine
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Copycat Coconut LaCroix Recipe

It’s everywhere. It’s taking over the world, or at least the grocery stores. You know you’ve seen it: LaCroix sparkling water. Those brightly colored pastel boxes are neatly stacked on the endcap or in some other prime real estate in the store where it can’t help but catch your eye. It comes in 21 flavors, has no calories, no sweeteners of any kind (sugar subs or real sugar), and is allowed on pretty much every possible diet anyone is following. It is totally and completely dietitian-approved by this dietitian. Continue Reading →