To Fast Or Not To Fast: 3 Days of Suja Juice
One of the more common questions I get as a dietitian is about fasting. Forgoing food for several days or a week seems to be a popular choice for many with hopes of detoxing, losing weight or somehow finding a more energetic version of themselves. My typical response is rather cautionary, so I was intrigued when I was offered a free 3-day juice …