Rainier cherries scattered on counter

Is Healthy Eating a Full Time Job?

A student in my Basic Nutrition class recently noted that what he’d learned after 10 weeks of immersion into complex carbohydrates, fatty acids, energy balance, label reading, hypertension, minerals, metabolism and the like was that healthy eating was a full-time job.  Thinking about food is so deeply woven into my daily routine that it made …

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