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Creamy Peach Lemon Smoothie

Two glasses of peach smoothie with cut lemons and peaches

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Reminiscent of summertime lemonade and August peaches, but you can enjoy it year-round.

  • Author: Veg Girl RD
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Smoothie

Ingredients

Scale
  • 2 tablespoons cashews, soaked in water overnight (in the refrigerator)
  • 1/2 cup cold water
  • 3 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 1 1/2 cups frozen unsweetened peaches
  • 12 tablespoons sugar or maple syrup
  • 1/4 cup soymilk
  • 1/2 teaspoon vanilla extract

Instructions

  1. Add all the ingredients to a blender. Blend for 15-30 seconds at a time, stopping to scrape down sides, until smooth.

Notes

Feel free to reduce the sugar if you enjoy a tart smoothie. To boost protein you could easily add hemp seeds, and in a pinch I think cashew butter would sub nicely for the soaked cashews.

Nutrition

Keywords: lemon, peach, smoothie, vegan