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Maple Pecan Overnight Oats with Cranberry Sauce

Two bowls of hot cereal surrounded by fall leaves and cinnamon sticks

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The warm flavors of fall in a bowl.

  • Author: Kristine
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 3 servings 1x
  • Category: Breakfast
  • Diet: Vegan

Ingredients

Scale

For the overnight oats:

1 cup cooked quinoa

2/3 cup rolled oats

1/4 cup maple syrup

10 ounces soymilk or your favorite milk

1 tablespoon instant coffee or espresso

1 teaspoon cinnamon

1 teaspoon ground cardamom

1/2 teaspoon ground ginger

Dash ground cloves

Pinch of salt

For the cranberry sauce:

1 cup fresh or frozen cranberries

1/4 cup orange juice

1 tablespoon balsamic vinegar

2 1/2 tablespoons maple syrup

For serving:

4.5 tablespoons toasted, chopped pecans

6 tablespoons chopped fresh cranberries

Optional: 3 teaspoons brown sugar

Instructions

Overnight oats: Mix all 10 overnight oats ingredients in a medium bowl. Put in the refrigerator overnight.

Cranberry sauce: Combine all 4 cranberry sauce ingredients in a small saucepan. Bring to a boil, reduce heat and let simmer for about 8-10 minutes or until berries have burst and sauce is thickened. It will thicken more as it cools.

For serving: Serve 3/4 cup of the overnight oats warm with 1/4 cup cranberry sauce, 1.5 tablespoons toasted chopped pecans, and 2 tablespoons chopped fresh cranberries. Optional: 1 teaspoon of brown sugar.

Notes

Inspired by Vegan Dirty Chai Detox Breakfast Bowls and this cranberry glaze from Vega.

The nutrition facts include 3/4 cup of the overnight oats, topped with 1/4 cup cranberry sauce, 1.5 tablespoons toasted chopped pecans, and 2 tablespoons chopped fresh cranberries. To cut calories you could reduce the portion of the cranberry sauce on top, and to cut tartness you could add a touch of brown sugar but that will alter the nutrition facts slightly.

 

Nutrition

Keywords: cranberry, pecan, quinoa, oat, maple, breakfast, overnight oats, breakfast bowl, maple syrup, cranberry sauce