Name: Taquito Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 black bean and cheese taquitos; 2 cups chopped romaine lettuce; 1 carrot peeled and grated (about 1/3 cup); 1 roma tomato, deseeded and chopped (about 1/3 cup); 1/4 cup shredded sharp cheddar cheese; 5 black olives, sliced; 2 tablespoons light sour cream; Salsa – optional

Taquito Salad

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A convenient and vegetarian twist on the traditional taco salad.

Author: Veg Girl RD
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Yield: 1 1x

Ingredients

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2 black bean and cheese taquitos
2 cups chopped romaine lettuce
1 carrot peeled and grated (about 1/3 cup)
1 roma tomato, deseeded and chopped (about 1/3 cup)
1/4 cup shredded sharp cheddar cheese
5 black olives, sliced
2 tablespoons light sour cream
Salsa – optional

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Instructions

Cook the taquitos according to the package directions. (I like to use my toaster oven.)
Place romaine in a large salad bowl and top with carrot, tomato, cheese, olives and sour cream.
Once taquitos are cooked, cut into small bite-sized rounds and add to salad. Enjoy!

Nutrition

Serving Size: 1 salad
Calories: 310
Sugar: 8 g
Sodium: 390 mg
Fat: 15 g
Saturated Fat: 5 g
Carbohydrates: 33 g
Fiber: 8 g
Protein: 15 g
Cholesterol: 30 mg

Find it online: https://www.veggirlrd.com/3-main-dish-summer-salads-under-450-calories/