Peach Lemon Cream Smoothie
 
Prep time
Total time
 
Reminiscent of summertime lemonade and August peaches, but you can enjoy it year-round.
Author:
Recipe type: Smoothie
Serves: 1
Ingredients
  • 2 tablespoons cashews, soaked in water (in the refrigerator) overnight
  • ½ cup water, divided
  • 3 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 1½ cups frozen unsweetened peaches
  • 1-2 tablespoons sugar or maple syrup
  • ¼ cup soymilk
  • ½ teaspoon vanilla extract
Instructions
  1. Add soaked cashews and ¼ cup water to blender. Blend for 15-30 seconds at a time, stopping to scrape down sides, until smooth or until cashews are really whizzed up and you've got a creamy liquid.
  2. Add remaining ¼ cup water, lemon juice, peaches, sugar or maple syrup, soymilk, and vanilla.
  3. Blend for 15-30 seconds at a time, stopping to scrape down sides, until smooth.
Nutrition Information Per Serving
Serving size: 1.75 cups Calories: 320 Fat: 9 g Saturated fat: 1.5 g Carbohydrates: 57 g Sugar: 47 g Sodium: 35 mg Fiber: 4 g Protein: 6 g Cholesterol: 0 mg
Recipe by Veg Girl RD at https://www.veggirlrd.com/peach-lemon-cream-smoothie/