Month: February 2012

Beans are Easy at Costco

Everyone is telling you to eat more beans, including the USDA, American Cancer Society and American Heart Association.  That’s because they’ve got all the good stuff (fiber, protein, minerals) and none of the bad stuff (cholesterol, saturated fat).  They also happen to be tasty, filling, and cheap!  But often, when I recommend beans to clients, …

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